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Discover our adult coloring pages & best adult coloring books that will teach you how to relieve stress. Check out our free Printable adult coloring pages & books to print including festivals, places, food, occasions and many more. People are making the adult coloring books bestsellers on Amazon! At the time of this writing, eight of the top twenty books on the bestsellers list, are coloring books for adults. There must be something behind this recent growth in interest. Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. Sometimes he really just loses himself in the work and goes quiet, determined to do good and his hand eye concentration has really come on in leaps and bounds. He seems to have quickly learned that by going slower his accuracy improves and things are easier overall, a great little lesson for life there! He is too young yet to start trying to sign his name on his work so I ask him to draw me his face as a signature and he always does so with a big smile on it, which tells me he had a good time working on it!
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